SUGGESTIONS FOR A HEALTHY LIFE 4

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WATER THERAPY, LAUGHTER, MUSIC, PETS




Stay hydrated with ten glasses of water each day.

Remember that seventy percent (70%) of our body is water.

Everybody deserves a big laugh every day to loosen up and drive away worries.

Listening to music soothes the soul.

Caring for animals and pets is proven to be therapeutic and relaxing. Pets can be loyal companions and have positive effects on our well-being.


THANKS TO: ROADMAP TO A FULFILLING LIFE  by the man of God, FERDI FUENTES published by Minda M. Fuentes, 2013

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